Bring you strength and power into 21st century

Know your numbers !

What is the 21st strength and power test an AxIT test?

Our state of the art technology lets us measure every muscle and movement in the human body. Test strength, speed of movements, isolated and functional strength and jump testing of the upper and lower limb 

We can test anything – examples :

• Squats

• Lunges

• Press up

• Trunk, Hip, Calf, Knee, Shoulder, glute, elbow strength, glut strength and shoulder strength

• Jump and hop testing - speed, power and reactive strength measures.

• Plus many more

We are the first in New Zealand to purchase and integrate this technology and have already been achieving & seeing some amazing results with our clients.

Minimise your injury risk

Planning a new event, taking up a new sport or just finished up a season for the year and keen to ensure you are in good shape for next year? Test your strength and power that relates to your sport and achieving your goals.

Have you regained enough strength and power to progress your return to play?

The body is clever and often finds ways to "cheat" in order to offload areas of weakness. Utilising the latest technology we are able to determine if you have appropriate strength compared to your uninjured limb, as well as appropriate strength compared to the "uninjured" population, depending on your sport and activity level.

Find out if your rehab really is working

Commonly after injury or surgery, you spend a large amount of time completing rehab exercises with the aim to assist your body's healing and allow you to return to whatever aspects of sport, exercise and life are important to you. Using the latest technology we can tell you if this is the case or not.

Want to know exactly what you need to achieve your big health and fitness goals?

A strength and power assessment accurately measures your strengths and weaknesses to set you on the path to success.

Get the full picture on how to move and perform better with a strength and power assessment by contacting us on 07 576 1860.